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10 golden rules for good health by De Vries, Jan

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Published by Chivers Press, Thorndike Press in Bath, Eng, Waterville, Me .
Written in English


  • Health,
  • Preventive Medicine,
  • Consumer education

Book details:

Edition Notes

Originally published: Edinburgh : Mainstream Pub., 2001.

Other titlesTen golden rules for good health
StatementJan de Vries
LC ClassificationsRA776 .D453 2002
The Physical Object
Pagination210 p. (large print) ;
Number of Pages210
ID Numbers
Open LibraryOL24750948M
ISBN 100786236949, 0754047113
ISBN 109780786236947, 9780754047117
LC Control Number2001043407

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  The answers to all these questions are condensed in a little book, The Ten Golden Rules I co-authored with Michael Soupios: 1. Examine life, engage life with vengeance; always search for new. Buy Ten Golden Rules for Good Health (Nature's Best) First Edition by Jan de Vries, Jd Vries (ISBN: ) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders. This book takes you through 20 GOLDEN weeks - a programme designed for people who are sick on a regular basis, And it is in your reach: taking control of your genetic expression via your diet, lifestyle and environment, in a natural and balanced way, to optimise your health and longevity/5.   Coconut water or lemon water is another good option to try. Fruits and vegetables rich in water content also help keep the body hydrated. Although the general rule is to drink between 8 and 10 glasses of water per day, you may need to adjust the amount depending on your body size, the amount of daily exercise you get, exposure to the sun and.

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