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10 golden rules for good health by De Vries, Jan

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Published by Chivers Press, Thorndike Press in Bath, Eng, Waterville, Me .
Written in English

Subjects:

  • Health,
  • Preventive Medicine,
  • Consumer education

Book details:

Edition Notes

Originally published: Edinburgh : Mainstream Pub., 2001.

Other titlesTen golden rules for good health
StatementJan de Vries
Classifications
LC ClassificationsRA776 .D453 2002
The Physical Object
Pagination210 p. (large print) ;
Number of Pages210
ID Numbers
Open LibraryOL24750948M
ISBN 100786236949, 0754047113
ISBN 109780786236947, 9780754047117
LC Control Number2001043407
OCLC/WorldCa53212792

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COVID Resources. Reliable information about the coronavirus (COVID) is available from the World Health Organization (current situation, international travel).Numerous and frequently-updated resource results are available from this ’s WebJunction has pulled together information and resources to assist library staff as they consider how to handle coronavirus. TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maxim.   The Ten Golden Rules condenses the wisdom of the ancient Greeks into 10 memorable and easy-to-understand rules that, if lived by, can enable modern readers to have rich, meaningful lives. Each chapter examines a rule: 1. Examine life 2. Worry only about those things under your control 3. Treasure friendship 4. Experience true pleasure 5. Master yourself /5(39).   Kindness towards others tends to be rewarded. Kindness to others is a good habit that supports and reinforces the quest for the good life.

  The answers to all these questions are condensed in a little book, The Ten Golden Rules I co-authored with Michael Soupios: 1. Examine life, engage life with vengeance; always search for new. Buy Ten Golden Rules for Good Health (Nature's Best) First Edition by Jan de Vries, Jd Vries (ISBN: ) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders. This book takes you through 20 GOLDEN weeks - a programme designed for people who are sick on a regular basis, And it is in your reach: taking control of your genetic expression via your diet, lifestyle and environment, in a natural and balanced way, to optimise your health and longevity/5.   Coconut water or lemon water is another good option to try. Fruits and vegetables rich in water content also help keep the body hydrated. Although the general rule is to drink between 8 and 10 glasses of water per day, you may need to adjust the amount depending on your body size, the amount of daily exercise you get, exposure to the sun and.

Here are 10 golden rules to live by that will help you live a fulfilling life. 1.  Treat Others As You Want Them To Treat You Whether they be family, friends, classmates, workmates, or mere acquaintances, it is always important to show kindness to people without asking anything in return. There are 12 basic rules for good health. We are here to tell them to you now. 1. Eat a Balanced Diet 2. Exercise Regularly 3. Relax Regularly 4. Get Plenty of Sleep 5. Take Care of Your Mouth 6. Visit Your Doctor and Dentist Regularly 7. Keep Clean 8. Dress Comfortably 9. Work and Play Safely Enjoy Your Work and Play Think Healthfully   1. Drink plenty of clean (filtered or spring) water. Rule of thumb is to drink half your body weight in ounces of water per day. Make sure that your drinking w. We’ve put together the greatest list ever compiled of the 25 books a man should read but truth be told, the list of books that should be under the consideration of men is endless. One such book is The Elephant and the Twig by Geoff Thompson. I’ve been eager to write this review for a long time. The book has immense value for anyone looking to develop a winner’s mindset to get the most.